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Mental Health
Event - 2025 / Corporate Yoga & Gift Bag Giveaway Event
We are currently collaborating with Corporate/Company to organize the Mindfulness Yoga & Gift Bag Giveaway Event, visiting companies to promote yoga for mental clarity and mindful living. This helps employees relieve physical and mental stress, alleviate pain caused by prolonged sitting and poor posture, and fosters well-being. Additionally, with compassionate hearts, we create gift bags to extend care to the community. Through the "Gift Bag Giveaway Action," we take tangible steps to support vulnerable groups, spreading kindness and ensuring every good deed infuses hope and warmth into lives.
Mindfulness Yoga & Gift Bag Giveaway Workshop
Event Overview
In the fast-paced workplace, we often neglect the balance between mind and body. Our workshop, tailored for Company, combines yoga purification, mindfulness meditation, and philanthropy to help employees relieve stress and alleviate sedentary pain (such as stiff shoulders and neck, and back pain). Through the "Gift Bag Giveaway Action" , we collaboration with Foodlink Foundation, extending care to the community by distributing gift bags. We bring this uplifting experience directly to your workplace, allowing participants not only to find physical and mental healing but also contribute to creating warmth-filled gift bags to support vulnerable groups. This is more than a yoga training—it’s a journey of spreading kindness, infusing hope and warmth into everyone’s lives.
Activity Objectives
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Physical and mental health: Reduce workplace stress, improve concentration and emotional stability through yoga and mindfulness practices.
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Health improvement: For people who sit for long periods of time, it corrects pain caused by poor posture and prevents occupational injuries.
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Social Care: Through "Gift Bag Giveaway Action", we transform care into solid action, supporting vulnerable communities, and cultivate employees' public welfare awareness and team cohesion.
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Corporate Benefits: Improve employee well-being, strengthen company culture, and foster a positive brand image as part of CSR (Corporate Social Responsibility).
Target audience
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Suitable for corporate office employees (no yoga basic knowledge required, beginner-friendly).
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Group size: 10-50 participants (adjustable according to company size).
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Age: 18 years and above, no physical restrictions (pregnant individuals or those with chronic conditions should inform us in advance, and we will provide customized adjustments).
Instructor Introduction
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Lead Yoga Instructor: Yoga Purification Expert - EDITH NG (specializing in corporate yoga and mindfulness therapy, graduated from the International Yoga Federation RYT-500 course).
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Assistant: Charity action coordinator, responsible for guiding the production of lucky bags and subsequent donation tracking.